And it was good.
I had some photo sessions in Indy today, which meant that I had some time in the car to think. As much as I wish I could teleport myself to places and not have to waste gas or time in getting there, I do miss the hours upon hours of thinking time that my commute allowed me to have. So, today I took advantage. I turned the radio down and just thought.
My first thought was, "I feel like crap."
Yes, I'm sick. I have a cold. I can't talk. I can't breathe. It's yucky. I don't get sick very often at all, but when I do, I go down hard. So, I was pitying myself, naturally.
My second thought was, "I have got to eat better."
I am not going to Zumba any longer, and I'm hours away from canceling my gym membership to the Muncie Y. I don't like it there, mainly because at the end of a long day, I don't want to run into a) any students, b) any students' families, c) people from my high school that I'm not friends with, d) people that I work with, e) former teachers, f) my boss, g) my neighbors...and all of those people I have run into while exercising at the Y. I tried the Zumba classes 3 times from a couple different instructors on different days, and I just wasn't in love. Nothing about them excited me and I just didn't want to go back.
Oh yeah and I was also asked if I was pregnant while not actually being pregnant...and it's still a sensitive subject for me.
So, I figure that extra $35 a month can be better spent. I need to remind myself to cancel the membership this week.
Anyway-- I know that the basis of losing weight and overall health is FOOD. I went nearly a year without eating McDonald's or any fast food, and now since 2012 rolled in, I have eaten it numerous times. Blah. I feel so icky. I eat a lot of Lean Cuisines which supposedly are "healthy" but are loaded with all kinds of chemicals and salt and other stuff.
So, I decided that if I wasn't going to be as physically active as I was, then I can't just eat all of this junk/crap/shit and expect to look anything other than a fat pig.
I made a mental list of things that I wanted to get at the store to try. One of them was Ezekiel bread, which is made without flour and is supposedly like the healthiest type of bread there is. One of my friends had it once and said it was really good, so I found it in the freezer section and gave it a try.
I made a piece of toast and did put some butter on it, but overall it was good. I actually really liked the texture...kind of crunchy on the outside and then soft in the middle, and the flavor wasn't bad. I'm hoping that this will be a good alternative to bread made with a lot of additives and that it will be more filling.
I am hoping to incorporate other healthy options like fresh juicing, smoothies with almond milk, and eating lunches that actually are made of real food and not prepackaged factory food.
And I'm gonna try to go another year without the golden arches.
Vocabulary Gerre Quiz: Answers and Winners! by PW Fun & Learning - Good job on Vocabulary Gerre, everyone! It was a challenging one! There was some confusion about our question formats. In our quiz announcement Monday, we ...
9 hours ago