1 Down, 15 to Go

I completed my first day of the shred last night. I am getting ready to do my 2nd one tonight. Luke did it with me and was quite winded, so I guess that is a good indicator of the difficulty of the shred. I woke up this morning at a new weight loss high (is it high...or low...?)...16 lbs! I just have to keep moving in the right direction.

Wish me luck!